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A new study has found that women who stay seated for long periods of time every day are more prone to developing type 2 diabetes, but that a similar link wasn’t found in men.
Did you know: Almost all "ideal body weight" websites use obsolete formulas or tables created in 1979 or earlier.
On this page: Learn what people just like you think about their ideal weight.
Then: Set your own diet goal somewhere between a medically-recommended weight and a weight that your peers would hope for.