A blog about facing diabetes and losing weight.
www.diabetesandfat.com

Did you know: Almost all "ideal body weight" websites use obsolete formulas or tables created in 1979 or earlier.
On this page: Learn what people just like you think about their ideal weight.
Then: Set your own diet goal somewhere between a medically-recommended weight and a weight that your peers would hope for.
www.halls.md.com