It's time to quit fooling yourself into thinking there is an easier way. There are no special berries, formulas, or miracle pills and your current height, weight, and age doesn't matter. Stick to the following schedule and you WILL lose weight.

My regular readers know that I consider agave to be a BIG enemy to health and beauty- which is very high in fructose (up to 97% fructose). It truly irks me that sly marketing makes the general public think agave is a “healthy” sweetener, and that it continues to be used in “health” products purported to be better than regular baked or other goods, as well as in many restaurants. It is not.