According to a new study published in the British Medical Journal, regularly eating white rice significantly increases the risk of Type 2 diabetes.

The authors from the Harvard School of Public Health looked for evidence of the association between eating white rice and Type 2 diabetes in previous studies and research. The new study focuses on finding a direct link between the risk and the amount of rice eaten. This study also seeks to determine if the risk of Type 2 diabetes is greater in Asian countries, whose diet consists of more white rice than westerners.
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In type 2 diabetes, the body stops responding efficiently to insulin, a hormone that controls blood sugar. To compensate for the insensitivity to insulin, many diabetes drugs work by boosting insulin levels; for example, by injecting more insulin or by increasing the amount of insulin secreted from the pancreas. The new study, published in the June 9 issue of PLoS ONE, showed that a different approach could also be effective for treating diabetes — namely, blocking the breakdown of insulin, after it is secreted from the pancreas.
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