According to a new study published in the British Medical Journal, regularly eating white rice significantly increases the risk of Type 2 diabetes.
The authors from the Harvard School of Public Health looked for evidence of the association between eating white rice and Type 2 diabetes in previous studies and research. The new study focuses on finding a direct link between the risk and the amount of rice eaten. This study also seeks to determine if the risk of Type 2 diabetes is greater in Asian countries, whose diet consists of more white rice than westerners.
Researchers have discovered a promising anti-diabetic substance in the amorfrutin class of natural substances.
It provides the raw material for liquorice candy, calms the stomach and alleviates diseases of the airways: liquorice root. Chosen as the "Medicinal plant 2012," the root has been treasured in traditional healing since ancient times.