Xylitol: A nutritive sweetener used in dietary foods. It is a sugar alcohol that the body uses slowly and contains fewer calories than table sugar.
Our health experts answer your problems. This week: hypoglycaemia and how to use kettlebells safely.
Being a border city has advantages and disadvantages, one disadvantage is having to always refer to imperial and metric units against your will. Sometimes you end up with a strange mix, I usually refer to temperature in the summer in F and temperature in the winter seems to make more sense in C.
If you know anyone in the US and have ever had a conversation about blood sugar, it may surprise you to hear how happy they are to have their fasting sugars below 100 (which in Canada would equate to about 5.5), or them to hear you explain how you had a SLIGHT low of 3.5 (which in the US would actually equate to 63).