Triglyceride: Fats carried in the blood from the food we eat. Most of the fats we eat, including butter, margarines, and oils, are in triglyceride form. Excess triglycerides are stored in fat cells throughout the body. The body needs insulin to remove this type of fat from the blood.
Type 1 diabetes: A type of diabetes in which the insulin-producing cells (called beta cells) of the pancreas are damaged. People with type 1 diabetes produce little or no insulin, so glucose cannot get into the body's cells for use as energy. This causes blood sugar to rise. People with type 1 diabetes must use insulin injections to control their blood sugar.
Type 2 diabetes: A type of diabetes in which the insulin produced is either not enough or the person's body does not respond normally to the amount present. When there is not enough insulin or the insulin is not used as it should be, glucose cannot get into the body's cells for use as energy. This causes blood sugar to rise.
A diet high in fat and low in carbohydrates is better for people with type-2 diabetes, new Swedish study published in the journal Diabetologia says.
Being a border city has advantages and disadvantages, one disadvantage is having to always refer to imperial and metric units against your will. Sometimes you end up with a strange mix, I usually refer to temperature in the summer in F and temperature in the winter seems to make more sense in C.
If you know anyone in the US and have ever had a conversation about blood sugar, it may surprise you to hear how happy they are to have their fasting sugars below 100 (which in Canada would equate to about 5.5), or them to hear you explain how you had a SLIGHT low of 3.5 (which in the US would actually equate to 63).