Metabolism: All of the physical and chemical processes in the body that occur when food is broken down, energy is created and wastes are produced.
Mg/dL (milligrams per deciliter): Measurement that indicates the amount of a particular substance such as glucose in a specific amount of blood.
Mixed dose: A prescribed dose of insulin in which two types of insulin are combined and injected at once. A mixed dose commonly combines regular insulin, which is fast-acting, with a longer-acting insulin. A mixed dose may be prescribed to provide better blood sugar control.
Scientists in the United States say shift workers getting too little sleep at the wrong time of the day could be increasing their risk of diabetes.
They have found that changes to normal sleep means the body is unable to control sugar levels.
Extreme exercise programs like P90X, CrossFit, and Insanity will without a doubt kick you into the best shape of your life in a very short amount of time—but only if you stick with their crazy-for-most routines.