Metabolism: All of the physical and chemical processes in the body that occur when food is broken down, energy is created and wastes are produced.
Mg/dL (milligrams per deciliter): Measurement that indicates the amount of a particular substance such as glucose in a specific amount of blood.
Mixed dose: A prescribed dose of insulin in which two types of insulin are combined and injected at once. A mixed dose commonly combines regular insulin, which is fast-acting, with a longer-acting insulin. A mixed dose may be prescribed to provide better blood sugar control.
Recent headlines about cinnamon are the result of an accidental finding in a Maryland USDA research center. Incredibly, the catalyst was as American as good old apple pie, flavored with -- what else -- cinnamon. Scientists were testing the effects of various foods on blood sugar (glucose) levels. They expected the classic pie to have an adverse effect, but instead they found it actually helped lower blood glucose levels.
The researchers then took their surprising discovery and tested it in a small 60 patient study conducted in Pakistan, reporting in the journal Diabetes Care. All the patients had been treated for type 2, adult onset diabetes for several years and were taking anti-diabetic drugs to increase their insulin output. But they were not yet taking insulin to help process their blood glucose. The subjects were given small doses of cinnamon ranging from as little as a quarter teaspoon to less than 2 teaspoons a day for 40 days.
Where I lack in completely original ideas, I suppose I make up for it by taking those ideas and making them low carb and/or gluten free. But even there, I have to confess that I plagiarize. Except that I am only plagiarizing myself, which is a little more socially acceptable! Most parts of this recipe are actually pilfered from other recipes I’ve made, but they’ve never been put together quite in this combination.