Glossary of Diabetic Terms - M

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Metabolism: All of the physical and chemical processes in the body that occur when food is broken down, energy is created and wastes are produced.

Mg/dL (milligrams per deciliter): Measurement that indicates the amount of a particular substance such as glucose in a specific amount of blood.

Mixed dose: A prescribed dose of insulin in which two types of insulin are combined and injected at once. A mixed dose commonly combines regular insulin, which is fast-acting, with a longer-acting insulin. A mixed dose may be prescribed to provide better blood sugar control.

Where I lack in completely original ideas, I suppose I make up for it by taking those ideas and making them low carb and/or gluten free. But even there, I have to confess that I plagiarize. Except that I am only plagiarizing myself, which is a little more socially acceptable! Most parts of this recipe are actually pilfered from other recipes I’ve made, but they’ve never been put together quite in this combination.

Every time you roll your shopping cart into the supermarket, you’re making a decision that goes far beyond whether you’re going to have pork or pierogies for dinner. You’re actually choosing between being a victim and a victor. What you put in your cart goes a long way toward determining whether you’ll be compromised by diabetes or start controlling and eventually even beating it.