Glossary of Diabetic Terms - L

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Lancet: A fine, sharp pointed needle for pricking the skin. Used in blood sugar monitoring.

Laser treatment: The use of a strong beam of light (laser) to heal a damaged area. A person with diabetes might receive laser treatments to heal blood vessels in the eye.

Late-onset diabetes: Former term used for type 2 diabetes.

Lipid: Another term for a fat or fat-like substance in the blood. The body stores fat as energy for future use just like a car that has a reserve fuel tank. When the body needs energy, it can break down lipids into fatty acids and burn them like glucose. Excess amounts of fats in the diet can cause fat build up in the walls of the arteries -- called "atherosclerosis." Excess amounts of calories from fats or other nutrients can lead to an increase in weight gain.

Low blood sugar, low blood glucose: See hypoglycemia.

Being a border city has advantages and disadvantages, one disadvantage is having to always refer to imperial and metric units against your will. Sometimes you end up with a strange mix, I usually refer to temperature in the summer in F and temperature in the winter seems to make more sense in C.
If you know anyone in the US and have ever had a conversation about blood sugar, it may surprise you to hear how happy they are to have their fasting sugars below 100 (which in Canada would equate to about 5.5), or them to hear you explain how you had a SLIGHT low of 3.5 (which in the US would actually equate to 63).

Where I lack in completely original ideas, I suppose I make up for it by taking those ideas and making them low carb and/or gluten free. But even there, I have to confess that I plagiarize. Except that I am only plagiarizing myself, which is a little more socially acceptable! Most parts of this recipe are actually pilfered from other recipes I’ve made, but they’ve never been put together quite in this combination.