Diabetic Nerd







Picture of a dog
Prove your human!

The meta-analysis included data from eight observational cohort studies and 11 randomized controlled trials that involved diabetes and measuring vitamin D. The investigators, who were from Tufts Medical Center and Carney Hospital in Massachusetts, found that overall, individuals who consumed more than 500 International Units (IUs) per day of vitamin D had a 13 percent reduced risk of type 2 diabetes when compared with those who consumed less than 200 IU per day.
www.emaxhealth.com

It's time to quit fooling yourself into thinking there is an easier way. There are no special berries, formulas, or miracle pills and your current height, weight, and age doesn't matter. Stick to the following schedule and you WILL lose weight. www.thenobullshitdiet.com