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According to a new study published in the British Medical Journal, regularly eating white rice significantly increases the risk of Type 2 diabetes.
The authors from the Harvard School of Public Health looked for evidence of the association between eating white rice and Type 2 diabetes in previous studies and research. The new study focuses on finding a direct link between the risk and the amount of rice eaten. This study also seeks to determine if the risk of Type 2 diabetes is greater in Asian countries, whose diet consists of more white rice than westerners.